Begin your yoga adventure as you move from learning to advanced practice with our 500 Hour YTT in Rishikesh. This comprehensive residential program combines 200 hours of training with 300 hours of advanced study. It is designed to help you grow an understanding of yoga to strengthen your own practice and to develop the skills that let you teach with confidence.
The 500 hour yoga teacher training in Rishikesh is crafted for students who want to experience an progressive yoga education, not just separate parts of yoga.
The yoga teacher training combines advanced learning so that students can slowly grow their understanding of asana, pranayama, meditation, philosophy, anatomy, alignment, sequencing and teaching method.
The first stage of the yoga teacher training builds a foundation in yoga practice and teaching. The advanced stage of the yoga teacher training then adds practice, finer alignment, deeper philosophy study, practical teaching and more responsibility as a yoga teacher.
This path of the yoga teacher training lets you link what you learn in theory with what you feel through yoga practice and teaching.
Whether your aim is to become a yoga teacher deepen your personal yoga practice or gain a fuller understanding of traditional yoga the yoga teacher training offers an immersive setting, for long term study.
I have found Rishikesh to be a place for yoga learning. It sits near the Ganges. Is surrounded by the Himalayan foothills and it has long drawn people who love yoga, meditation, spirituality and old Indian philosophy. At Savasana Yoga School I learn in a home- setting where yoga is part of every day.
Your schedule combines:
Living beside students, from countries gives us a chance to share experiences and grow a wider understanding of yoga teaching.
The 500 hour yoga ttc in Rishikesh is designed for students who want to make a commitment to yoga study. This program can be suitable for:
The program requires consistent attendance, regular practice, theoretical study, self-discipline and active participation.
This course is thoughtfully designed for students from around the world who want to experience traditional yoga in India while learning in a supportive and inspiring environment.
The course is designed to help you build your knowledge step by step. Off looking at the 500 hours as just doing the same things over and over again the program starts with basic ideas and then moves to more advanced work. It teaches abilities watching carefully improving and becoming better at your job.
Build a steady foundation of yoga movement with an emphasis on safe alignment, breath awareness, and a balanced personal practice.
Learn conscious breathing techniques that support energy, focus, and a calm, centred state of mind.
Develop simple, practical meditation methods to bring greater clarity and stillness into your everyday life.
Understand the body with a yoga-focused perspective so you can practise and guide movement more safely.
Experience the grounding role of sound, mantra, and traditional chanting in a holistic yoga practice.
Explore the essential ideas that support yoga beyond the mat and connect practice with purposeful living.
A typical day at Savasana Yoga School combines physical practice, theory, meditation, meals, rest, and self-study.
Our 500 hour yoga teacher training in Rishikesh is offered through scheduled residential intakes.
After finishing all the training, classes, hands-on practice and tests students get their 500 Hour Yoga Teacher Training Certificate. The part, about the certification needs to make it clear that the school is registered with Yoga Alliance and tell graduates how they can get their registration.
Founder and Lead Teacher
9+ Years experience
Founder & Director
9+ Years experience
Pranayam, Yoga & Anatomy
8+ Years experience
Hatha Yoga & Ashtanga Yoga
9+ Years experience
Ashtanga Vinyasa, Iyengar & Acro
10+ Years experience
Vinyasa Flow & Body Alignment
15+ Years experience
Ashtanga Yoga, Body Alignment & Teaching Methodology
10+ Years experience
Anatomy & Physiology Teacher
9+ Years experienceThe gallery should show students what the 500-hour training environment is really like. It should give a picture of daily life and learning at the school. We want people to feel what it’s like to train not just see pretty images.
Recommended gallery categories include:Yoga practiceMeditationTeacher training sessionsAnatomy classesTeaching practiceStudent activitiesAccommodationDiningRishikesh surroundingsCultural experiencesGraduation and certification
Use real Savasana images whenever possible. Avoid stock photos.The images should show students resting in Savasana not staged or fake versions. Real moments create trust. Real moments build connection. Let the gallery speak through experiences.
Yoga teaching training at home calls for an atmosphere where one is able to rest, learn, practice and regain strength after each lesson.
Choose between thoughtfully designed private rooms and shared rooms for a peaceful stay throughout your teacher training.
Our dedicated kitchen prepares fresh, wholesome vegetarian meals each day using seasonal ingredients to support your practice, energy, and wellbeing.
Your journey at Savasana Yoga School extends beyond the yoga shala. Explore the spiritual heritage of Rishikesh through cultural excursions, ancient temples, peaceful natural surroundings, and meaningful experiences that complement your yoga teacher training.
Students should wear comfortable, modest clothing that allows free movement during yoga practice.
A respectful dress code helps maintain an focused environment, for everyone.
★★★★★“My 300-hour training was a truly transformative experience. The teachers were knowledgeable, supportive, and deeply connected to the traditional practices of yoga. I left with a deeper understanding of yoga and much more confidence as a teacher.”
★★★★★“I came to India looking for a deeper connection with yoga, and the experience exceeded my expectations. The training was well structured, the teachers were incredibly welcoming, and every day gave me something new to learn.”
★★★★★“This was one of the most meaningful experiences of my life. From the asana practice to meditation and philosophy, everything was taught with great care. I would highly recommend this school to anyone serious about learning yoga.”
★★★★★“The entire journey was beautifully organised and deeply inspiring. I especially loved learning about traditional yoga beyond just the physical practice. The teachers made me feel comfortable from the very first day.”
We've included everything you need for a comfortable and immersive teacher training experience. Review what's included, what's not included, and what to bring before you begin your journey at Savasana Yoga School.
Savasana Yoga School is located in Tapovan, Rishikesh, Uttarakhand. It offers students access to the spiritual and natural beauty of the region.
The location allows students to experience the peaceful side of Rishikesh. At the time they are close, to local cafés, shops, transport options and the River Ganges.
A 500-hour yoga teacher training is an thorough educational journey in yoga. It builds on knowledge and takes students into more advanced study. The training covers yoga asana practice, yoga philosophy, anatomy, pranayama, meditation, teaching techniques and real-world teaching experience.
A 200-hour program establishes the foundation for yoga practice and teaching. A 500-hour training goes further. It adds learning, advanced practice, hands-on teaching and ongoing professional growth beyond the foundation.
The 500-hour course can begin with material but it quickly moves into more advanced levels. It demands dedication and consistent effort. Beginners may feel better starting with a 200-hour program first to build their base.
Yes most 500-hour programs are structured as a two-stage path: first completing a 200-hour training then advancing to a 300-hour stage. At Savasana the full structure, schedule and certification details should be checked directly with the school before signing up.
Generally the 300-hour stage is meant for those who already have a foundation in yoga. If you want to do the 500-hour program you will take the 200-hour phase first and then move into the advanced 300-hour part.
Yes. This is a program where participants stay on-site. There is accommodation, daily meals, regular yoga classes, theory sessions, meditation and time for study.
The curriculum includes Hatha Yoga and Ashtanga Yoga. It also teaches pranayama, meditation, yoga philosophy, anatomy and teaching methods. Other supportive practices are included to support development.
Yes. All classes and materials are delivered in English.
The expected class size is approximately 10–12 students.
Complimentary pickup is available from Dehradun Airport. Pickup from other airports or locations can be arranged upon request for an additional fee. Confirm the current availability and charges with the school before arrival.
After finishing all required training and assessments you will receive a 500-hour yoga teacher training certificate. The exact eligibility for Yoga Alliance registration and RYT-500 status depends on Savasana’s registration status.
The training prepares you with the knowledge, skills and confidence needed to teach yoga professionally. Whether you can register with an organization depends on the school’s certification pathway and the rules of the organization you plan to join.
Bring clothing for yoga, toiletries, a reusable water bottle, notebook and pen, passport and visa documents any personal medications, a light jacket or shawl and other essentials you might need.
Rishikesh offers an environment for serious yoga study. It sits beside the Ganges River at the foothills of the Himalayas. The city is home, to traditional yoga schools, temples and a large international yoga community. For those seeking an experience the setting supports focused practice, quiet reflection and cultural connection.
