From our yoga journal
Yoga Knowledge & Inspiration
Thoughtful articles for your practice, teacher-training journey, and a more mindful life in Rishikesh.
Read, Reflect & Deepen Your Practice
Explore practical teachings, travel guidance, and inspiration from our school and community.
Third Eye Chakra: Your Guide to Awakening the Ajna Chakra
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Yoga Poses for Couples: 7 Partner Poses to Practice Together
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Gayatri Mantra Meaning: Sanskrit, Benefits and Significance
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Pretzel Yoga Pose: Meaning, Steps, Benefits and Variations
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What Is Savasana Yoga?
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